The skin is a organ in constant renewal. Collagen is also continuously renewed and degraded.
Passing of age, generates a decrease in water and collagen.
So to try to keep our skin young and wrinkle free, we must try to increase the concentration of Collagen and Water.
After an interview with a famous Drs.a expert in aesthetic medicine. I realized that the most natural way to improve the appearance of the skin, was to drink a lot of water and take a supplement of Collagen Marine hydrolyzed with Vitamin C and Hyaluronic Acid.
There are many Collagen supplements on the market, it is very important to evaluate Collagen concentrations.
Collagen is a protein, which can be compared to a chain curled up on itself. The links in the chain are amino acids. In the stomach and intestine this collagen protein chain is unrolled and broken into single rings (amino acids) or small chains (dipeptides and tripeptides). At this point the amino acids are absorbed by the intestine and enter the blood.
FUNCTION OF VITAMIN C + HYALURONIC ACID
These amino acids that come into the blood are not always used for the synthesis of the Collegene at the level of the skin. Collagen synthesis at the skin level requires the presence of Vitamin C
Hyaluronic acid instead is a normal component of the skin, where it forms a kind of gel that incorporates a lot of water. A skin rich in hyaluronic acid is a more hydrated and firm skin.
This is why it is recommended to take a Collagen supplement that also contains VITAMIN C and Hyaluronic Acid
ADVICE ON PURCHASE
Read the informations labels well.
Make sure it is hydrolyzed marine collagen (or fish). From a microbiological point of view, marine collagen is a source of safer extraction than bovine collagen. While plant collagen has an amino acid composition that is too different from the human one
If taken in powder (cheaper solution, compared to liquid Collagen), dilute the dose (often found a dispenser) in a glass of water. Unfortunately, the taste is very bad 🙁 You can dilute it in a juice, even if we advise to take it only with water!
You will feel the skin improved and “fresher”, even if obviously you will not have a Lifting effect 🙂 You will notice absolutely a better aspect of the skin!
There are no contraindications, but it is good to suspend the intake a few months during the year, to ensure that its intake is more effective.
Obviously drink a lot of water, treat and moisturize your skin !!!